Did that headline catch your eye? It certainly caught mine!
This article came to my inbox via The New Potato.
Maybe you are already doing some of these 15 tips, try adding them all in to your daily eating plan and see what happens.
All images via The New Potato
3. Get junk food and unhealthy snacks out of your home
When dining out order extra sides of vegetables to get more greens. Sometimes ordering a few sides is healthier than ordering an entree. Go for the grilled asparagus or steamed spinach rather than the triple baked potato.
This article came to my inbox via The New Potato.
Maybe you are already doing some of these 15 tips, try adding them all in to your daily eating plan and see what happens.
How To Lose Weight Fast
Written by Nutritionist Mikaela ReubenAll images via The New Potato
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