Thursday, February 4, 2016

Chic And Healthy Soups To Take To Work (And Make Your Co Workers Jealous!)

This post from Career Girl Daily came into my in box 3 weeks ago and rocked my lunchtime world!


homemade-ramen
Gluten Free Instant Noodles image from Glutenfreeonashoestring.com
recipe below

I love having soup for lunch in the winter. (or what we jokingly refer to as winter here in Phoenix, where it doesn't actually get too cold!

Gluten Free Instant Noodle Cup Recipe From Gluten Free On A Shoestring


But when I'm working I don't want to bring those store bought cups of msg-rich, powdered, just add water soups that are guaranteed to make you swell up by early afternoon, and I don't want to bring Tupperware containers of soup from home to heat up in a microwave either.


Deliciously-Ella
Kelp Noodle Pot image via Career Girl Daily
But how about homemade noodle cups with fresh vegetables and a multitude of options?? In a chic glass container? I am so hooked!


Kelp Noodle Pot Recipe from Deliciously Ella

homemade-soup-for-work
Homemade chicken and vegetable pot noodles from Kitchensanctuary.com


The concept with these soups is that you are filling a jar with wholesome goodness and then when lunch time rolls around you just add boiling water, let it steep for a few minutes, and you are good to go!


homemade-pho
The Pho Jar image via Career Girl Daily

The Pho Jar Recipe from Minute-Meal.com


They don't just taste fantastic, but they are so visually appealing. 
You feel satiated and satisfied and yet you've had a low calorie, fat free lunch that is both colorful and nutrient rich.

I bought these French Hermetic Terrine Jars at The Container Store. The middle size is perfect for a lunch soup. It's important to get glass jars, not plastic. The glass ones look better and won't stain.



terrines-container-store

This weekend I'm going back to buy some of these 
Panoply Canisters, because I think they are also made of glass and I think they would look pretty amazing too. 


container-store-kitchen-jars
Panopy Canisters from The Container Store


What I have learned doing these is:
 *You need to soak rice noodles over night. Boiling water on dry rice noodles doesn't get them soft and edible.
*You can make a bunch of these ahead of time (they look super pretty in your refrigerator) and just throw one in your bag in the morning on your way out the door.
*In a pinch if you need more flavor or don't have time to prep a sauce-base you can just throw in noodles, fresh vegetables, some kelp a miso paste.

There are 11 more recipes in the original post on Career Girl Daily

While clicking away on every recipe that Career Girl Daily had in their post I found some fab blogs to follow, including Deliciously Ella, Gluten Free On A Shoestring and Kitchen Sanctuary

If you have some good ideas for a chic and healthy soup recipe, tell me about them in the comment section below!



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