5 Tips To Stay Healthy This Holiday Season

Are you suffering after a robust Thanksgiving weekend?
I actually was incredibly well behaved this year, but with an endless stream of parties and events coming up, as well as some travel, I need a game plan to keep healthy this holiday season.
(And to be able to still fit into my clothes by the end of the holidays...)

While clicking away on one of my favorite websites, The Zoe Report, I found this 5 step guide to staying healthy this holiday season. 

5 Tips To Keep You Healthy This Holiday Seasonby Laura Eggerston

It’s that time of year again—holiday cheer fills the air, tasty treats seem to be at every turn, booze flows freely and before you know it, your jeans no longer fit. Allude the over indulgence and stay healthy during the most delicious (and difficult) season with our simple and practical tips. You’ll be able to indulge when necessary while still staying on the right track, we promise. Ahead, 5 tips for not completely losing yourself to the season.

Hunger is the fast track to overindulgence. Keep it at bay with a power-packed start to the day.

It's easy to get dehydrated from free-flowing booze and sodium-laden snacks. But did you know your body can incorrectly interpret that thirst as hunger? Drink a glass of water every hour.

Encourage outdoor group activities or help around the house to avoid a sedentary weekend, which only serves to sap energy levels. Try working out in the morning to set the tone for the day.

Encourage outdoor group activities or help around the house to avoid a sedentary weekend, which only serves to sap energy levels. Try working out in the morning to set the tone for the day.

If you've waited all year for your mom's pecan pie, savor a piece. Everything in moderation.

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All images via The Zoe Report